The Root Connection: Gut, Hormones, ...

Service Description

Discover how gut microbiome and intestinal health can influence autoimmunity, hormone balance, inflammation, energy, mood, and over-all health. This engaging community class will help you understand the interconnected nature of the body and introduce practical ways to support gut health through nutrition, lifestyle, stress management, and other foundational wellness practices. You will leave with greater insight and simple steps you can take to begin restoring balance from the inside out.